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Tools to Pursue
Your Authentic Self
Clinical standard Cognitive Behavior Therapy lessons and tools helping you address and heal from shame, past traumas/abuses, and the resulting anxiety and depression we all cope with.
Our 9 Week Program for Identity Realization
Quality Mental Health Tools to Build Quality Relationships
We all desire deep inside to have what healthy relationships provide, things like love, tenderness, security, companionship, acceptance, and more.
Our damaged identities hold us back.
There Is Hope
Break the Cycle,
at Your Pace
Our need for intimacy is often sabotaged by our fear of abandonment and rejection. Each of us have struggles, often with deeply rooted shame attached to them.
These deep roots of shame become our identity. Our program provides at-your-pace CBT tools and education to peel back those issues and help you thrive.
Find Your Community
You Aren't Alone.
Shame, depression, and anxiety are not only interconnected, but have become a global mental health issue.
Interested in Supporting our Mission?
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9 Week
Starter Program
Covers months of counseling content in a fraction of the time.
4 Modules
with Different Topics
Topics include Shame, Depression, Anxiety, and Resilience.
50+ Videos
of Educational Content
A growing library of Cognitive Behavior Therapy lessons and inspirational talks.
10K Seats
for Early Access
Limited access to our
Couch Coach is looking for affiliate partners of all sizes and communities for our Early Access Program
Make the Impact You Need in Your Life
Register for our Early Access Program with Gene McConnell
Relationship Health
Tackle damaged identity, shame, and more to better your relationships.
Create a New Cycle
Our different modules are built on disrupting negative cycles to make healthy ones.
Packaged Education
We offer both at-your-pace and guided training modules and CBT tools.
Pursue Your Authentic Self
The Change starts with you. Register today to stay up to date on our program and check availability for our Early Access Program with Gene McConnell.
